Every South African a Swimmer

Camp Notification

Camp Notification
National Training Camp

EVENT

National Training Camp

PURPOSE

2017 Preparation Camp

DATE

11 – 13 December

VENUE

Westville Boys High

PROGRAMME

 

 

Sunday 11 Dec

5pm – Conditioning Testing

7pm – 8.30pm – Classroom Session

Monday 12 December

8am – 10am – Pool Session

10am – 11:30 am – Assistance with National u16 Camp (optional)

1pm – 2pm – Classroom Session

2pm – 4pm – Pool Session

4pm – 5.30pm – Assistance with National u16 Camp (optional)

Tuesday 13 December

8am – 10am – Pool Session

10am – 10:45am – Camp Wrap up

11:00am – 1pm – Assistance with National u16 Camp (optional)

 

TEAMS INVITED

 

 

Under 19 and Under 20 in 2017 (i.e. players must be u19 in 2016)

Senior Women

MANAGERS THAT NEED TO ATTEND

 

Ceyoni Valaitham and Rowen Meth

SWIM TESTS

 

 

YES

Swim tests 1,2,3 to be completed by end November in order to attend – send to gareth.s.samuel@gmail.com and lukebmanthe@googlemail.com